Myth * 1: Acne is caused by a lazy lifestyle of poor hygiene. If you really believe in this myth, will soon discover that by often washing and cleaning up yourself, can worsen your acne. Currently, dirt or oil from the skin surface is not the cause of acne. Despite an outpouring of oil, dust accumulation on the skin and dead skin cells are not attractive, so as not to aggravate the current situation should not be removed by washing or hand scrubbing. In fact, strong washing will only irritate the skin and worsen your acne problems. The ideal approach to both hygiene and acne: Twice a day, gently wash face with mild soap, dry and suitable for acne cure acne.
Myth * 2: Diet is a major cause of acne. Until now, scientific research has failed to find any relationship between diet and acne. Does this mean that what we eat does not cause acne? Foods such as pizza, French fries, or even chocolate do not cause acne us. However, there are those who insist that certain foods affect their acne. If you're one of them, then you should avoid these foods. Having a balanced diet can only help your overall health. Back to the latest scientific evidence: if you treat acne cases in an appropriate manner, there is no reason to worry about what you eat.
Myth * 3: Stress causes acne. General tension of everyday life is not a contributing factor in acne. Severe stress that needs medical attention is sometimes treated with drugs that can cause acne as side effects. If you think you may acne because the drug is prescribed for either stress or depression, is always a good idea to talk with your family doctor.
Myth * 4: Acne is only caused cosmetic skin conditions. Well, yes, acne affects people so as to appear on the other hand, there is a danger to one's physical health. However, acne can sometimes materialize as permanent physical scars and, subsequently, both acne and scars that can do a series on how people feel about themselves to the point that most affect their lives.
Myth * 5: The best action to take when experiencing acne, not action. In fact, one can take effective steps to clarify acne. If you have tried several acne products without success, the next step might be to schedule an appointment to see a dermatologist. With such non-prescription products to treat acne and many acne scars, anyone can create an action-good information and is responsible for the treatment of cases of acne or scars.
Myth * 6: Acne is a condition in adolescence. The reality is: acne affects all age groups from teenagers to people beyond the age of 40 years. Although acne most often affects teenagers, adults are not immune from skin diseases. Regardless of age, is to practice good preventive measures and to wash your face twice a day, especially with acne fighting item.
Myth * 7: Sex and masturbation causes acne. The current study, no correlation between sex, masturbation and acne. As a matter of fact, this idea began as a story, "" approximately in the 17th century in order to reduce the occurrence of premarital sex.
Myth * 8: Squeezing and appears acne is the ideal way to remove it. And appeared to touch your pimples actually can push germs into the skin, which in turn can create more redness, pain and infection. Remember: acne appears sometimes can cause permanent scars!
Myth * 9: Sun tanning your skin heals. Today, the challenges will only make your skin darker. It is true that darker skin will keep redness because of acne are also popular. But then, when the tan fades, acne remains! "